River sound for falling asleep

River sound for falling asleep faster at night, and getting a deeper and more restful sleep. River sounds are static, like white noises are, making them perfect to listen to while you are trying to get some sleep. If you are having a problem with traffic, construction, people talking loud outside, etc., you can replace those annoying noises with nature sounds instead, like this sound of a river. Waterfall nature sounds are also great for sleep and blocking out external noises. This 4K UHD video also makes a beautiful nature screensaver for your TV or monitors. Right-click on the player and select loop to make it twice as long

River sounds for calming yourself down

Imagine you’re on a picnic somewhere in the forest on a summer day, while on a vacation. It’s a nice, bright day, the sun is out, the weather is pleasant, and you’re headed to the riverside with a basket in hand. You reach the place, spread out a sheet to sit on, and lie back to observe the river flow past. Close your eyes. Do you hear the river? Do you feel the cool air? Do you feel the sun on your skin? Do you feel the grass under your back? It’s your vacation, and nothing will and can spoil it. We’re never far from stressors. Thoughts of work, of finances, of health problems, seem to seep in no matter where we are

Nature sounds for sleep

People could be sprawled on the beach in a bikini, and they’d be furiously typing, trying to re-schedule a meeting. You could be sitting out on the deck in a forest bungalow and you’d feel a twinge and start worrying about your arthritis. That’s not how you enjoy life. If you want a stress-free, happy life, there are some changes you’ll need to make. Some of them are obvious, some philosophical, but this one is very simple – it’s listening to nature sounds. We all know that meditation and vacations are good for us, but listening to the noises produced by the nature isn’t quite as obvious, but you should really give it a try

Listening to nature sounds, river sounds, wind blowing in the trees, raindrops falling, and ocean waves crashing, for example, can help boost your mood, lower stress, increase focus and offer a handful of other benefits. So you can listen to nature sounds while meditating, for example, or while you do yoga. Creating the right atmosphere is half the battle won. If you’re like me and you like listening to music while you eat, you can replace music with relaxing nature sounds. It’s less distracting, for one, and it’d make you feel you’re sitting in a cabin by the riverside as opposed to in your stuffy dining room. It’s all about ambiance

Relaxing nature sounds of rivers flowing

White noise from a strong river
White noise from a strong river

White noise from a strong river. Listen to this soundtrack and much more nature sounds in various categories for free at Nature Sound Garden

Free river sounds album

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Strong river nature sound
Strong river nature sound

Sound of a strong river flowing. Listen to this soundtrack and much more nature sounds in various categories for free at Nature Sound Garden

Free river sounds album

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Strong river in the mountains
Strong river in the mountains

Sound of a river in the mountains. Listen to this soundtrack and much more nature sounds in various categories for free at Nature Sound Garden

Free river sounds album

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Sound of a river flowing
Sound of a river flowing

Nature sound of a river flowing. Listen to this soundtrack and much more nature sounds in various categories for free at Nature Sound Garden

Free river sounds album

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Soothing sound of a small stream
Soothing sound of a small stream

Soothing sound of a small stream. Listen to this soundtrack and much more nature sounds in various categories for free at Nature Sound Garden

Free river sounds album

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Small stream flowing gently
Small stream flowing gently

Sound of a small stream flowing gently. Listen to this soundtrack and much more nature sounds in various categories for free at Nature Sound Garden

Free river sounds album

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Small stream falling on the rocks
Small stream falling on the rocks

Relaxing nature sound of a small stream. Listen to this soundtrack and much more nature sounds in various categories for free at Nature Sound Garden

Free river sounds album

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River rushing down the mountain
River rushing down the mountain

Sound of a river rushing down the mountain. Listen to this soundtrack and much more nature sounds in various categories for free at Nature Sound Garden

Free river sounds album

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River in the night
River in the night

Sound of a river flowing and crickets chirping. Listen to this soundtrack and much more nature sounds in various categories for free at Nature Sound Garden

Free river sounds album

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River flowing in the forest
River flowing in the forest

Sound of a river flowing in the forest. Listen to this soundtrack and much more nature sounds in various categories for free at Nature Sound Garden

Free river sounds album

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River flowing in a cave
River flowing in a cave

Sound of a river flowing in a cave. Listen to this soundtrack and much more nature sounds in various categories for free at Nature Sound Garden

Free river sounds album

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Relaxing sound of a river
Relaxing sound of a river

Relaxing sound of a river flowing. Listen to this soundtrack and much more nature sounds in various categories for free at Nature Sound Garden

Free river sounds album

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Nature sound of a river
Nature sound of a river

Nature sound of a river flowing in the forest. Listen to this soundtrack and much more nature sounds in various categories for free at Nature Sound Garden

Free river sounds album

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Gentle stream in the windy forest
Gentle stream in the windy forest

Gentle stream in the windy forest. Listen to this soundtrack and much more nature sounds in various categories for free at Nature Sound Garden

Free river sounds album

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Calming sound of a small river
Calming sound of a small river

Calming sound of a small river flowing. Listen to this soundtrack and much more nature sounds in various categories for free at Nature Sound Garden

Free river sounds album

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