Calming sound of a river in the forest

The relaxing natural white noise of a river rushing down the wet green summer forest. River sounds can be of great help falling asleep faster, and get a deeper and more restful sleep at night. Block out annoying external noises from the outdoors, like traffic and people chattering, and replace them with the static sound of a river flowing instead. This 4K UHD summer nature video also make a nice screensaver for your computer monitors or TV

River sounds can help you feel relaxed

Overwork gets us all some time or the other. We either desperately need money and so are forced to do it, or we find ourselves making more money and we become greedy. Either way, the end result is the same: burnout, overwork, exhaustion. You swear never to do it again, but it’s hard to remember that when the carrot of increased pay is dangled before your eyes. The key is to prevent overwork from happening. You can’t stop it once it’s in progress. Well, you can, but it’s a lot harder. But if you change certain life philosophies, you’ll avoid overwork easily enough. And of course, relaxing nature sounds will help a ton!

River nature sound

Firstly, list your financial needs and goals. At what point will you be afloat? Mark it down. At what point will you be able to afford savings? Write that down, too. Now write down when you can afford to actually turn down work. Be reasonable, and honest. This note will be seen only by you, so what’s the point of lying? Now, keep these figures in mind at work. When you’re asked to work extra hours or come to work on the weekend, review these numbers before you reply. Do you really need the extra money? Or the extra work?

If you’re feeling burnt out you should do this for the future, but right now you need something that’ll clear up your mind and enable you to work another day. So pick a nice nature sounds clip. The one above of river sounds is a good choice, for example. Now close your eyes as you listen to it. Turn your thoughts away from stressors such as work, finances, and chores. Think instead of the sound. Let your ears guide your thoughts. For fifteen minutes, just sit quietly and let your mind rest. After that slowly open your eyes, and set to work in an organized way. If river sounds don’t work, try something else, like rain sounds

River sounds album for falling asleep

White noise from a strong river
White noise from a strong river

White noise from a strong river. Listen to this soundtrack and much more nature sounds in various categories for free at Nature Sound Garden

Free river sounds album

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Strong river nature sound
Strong river nature sound

Sound of a strong river flowing. Listen to this soundtrack and much more nature sounds in various categories for free at Nature Sound Garden

Free river sounds album

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Strong river in the mountains
Strong river in the mountains

Sound of a river in the mountains. Listen to this soundtrack and much more nature sounds in various categories for free at Nature Sound Garden

Free river sounds album

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Sound of a river flowing
Sound of a river flowing

Nature sound of a river flowing. Listen to this soundtrack and much more nature sounds in various categories for free at Nature Sound Garden

Free river sounds album

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Soothing sound of a small stream
Soothing sound of a small stream

Soothing sound of a small stream. Listen to this soundtrack and much more nature sounds in various categories for free at Nature Sound Garden

Free river sounds album

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Small stream flowing gently
Small stream flowing gently

Sound of a small stream flowing gently. Listen to this soundtrack and much more nature sounds in various categories for free at Nature Sound Garden

Free river sounds album

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Small stream falling on the rocks
Small stream falling on the rocks

Relaxing nature sound of a small stream. Listen to this soundtrack and much more nature sounds in various categories for free at Nature Sound Garden

Free river sounds album

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River rushing down the mountain
River rushing down the mountain

Sound of a river rushing down the mountain. Listen to this soundtrack and much more nature sounds in various categories for free at Nature Sound Garden

Free river sounds album

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River in the night
River in the night

Sound of a river flowing and crickets chirping. Listen to this soundtrack and much more nature sounds in various categories for free at Nature Sound Garden

Free river sounds album

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River flowing in the forest
River flowing in the forest

Sound of a river flowing in the forest. Listen to this soundtrack and much more nature sounds in various categories for free at Nature Sound Garden

Free river sounds album

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River flowing in a cave
River flowing in a cave

Sound of a river flowing in a cave. Listen to this soundtrack and much more nature sounds in various categories for free at Nature Sound Garden

Free river sounds album

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Relaxing sound of a river
Relaxing sound of a river

Relaxing sound of a river flowing. Listen to this soundtrack and much more nature sounds in various categories for free at Nature Sound Garden

Free river sounds album

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Nature sound of a river
Nature sound of a river

Nature sound of a river flowing in the forest. Listen to this soundtrack and much more nature sounds in various categories for free at Nature Sound Garden

Free river sounds album

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Gentle stream in the windy forest
Gentle stream in the windy forest

Gentle stream in the windy forest. Listen to this soundtrack and much more nature sounds in various categories for free at Nature Sound Garden

Free river sounds album

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Calming sound of a small river
Calming sound of a small river

Calming sound of a small river flowing. Listen to this soundtrack and much more nature sounds in various categories for free at Nature Sound Garden

Free river sounds album

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