River flowing and rain falling

The relaxing nature sound combination of a calm river flowing, while rain is pouring down in the wet green forest on a summer day. These nature sounds are the perfect combination to listen to while going to bed at night. Fall asleep faster and get a deeper more restful sleep, while the rain and river sounds are playing in the background in your bedroom. You can also turn your TV or monitor into a relaxing nature screensaver with this 4K UHD video

Rain sounds for a calmer body and mind

So we’ve all heard about the various positive benefits gained from meditation. We’ve gone through dozens of articles about how to meditate. We’ve made an appointment with ourselves to meditate, postponed it, been given a lecture, and finally decided to try again. Awesome! Meditating is just one of those things. It’s terribly boring, and doesn’t do much to help matters. The fact that its results are gradual is another big stumbling block. So like most new years’ resolutions, it often gets pushed to the back and assigned to a to-do list of ‘things to be done’, in which it really means ‘when someone makes me do it’

Sound of a river

However, if you’ve decided to give meditation a try, you’re on the right road. After finally getting the hang of it, I can confidently say that meditation offers all that’s advertised on the package. Give yourself a helping hand to get off to a good start, by playing nature sounds for meditation. These will get you in the right mood and get a good ambiance in the room, so you’ll be likelier to get started and give it a fair try. Rain sounds are great for meditation, because they’re repetitive and soothing for the mind. We record our audios in Norway, and the sounds you hear are 100% natural. No weird effects, music, or anything but nature sounds. Play these on a pair of good speakers,and let your body and mind relax

There are many different ways to meditate and you can do whatever works for you, but relaxing is key. Forget about things you have to do, about deadlines and meetings, about tickets and bills… Focus on your surroundings or on your body. You could concentrate on your breath, or take your attention to your foot. This’ll get your thoughts off your to-do list and help your mind get some rest. Rain sounds will help you improve the experience, and they’ll help you get started. If you’ve been postponing meditating, they exactly what you need. If rain sounds don’t work out, try some other sounds, there are plenty to choose from

Free soundtracks of relaxing rain sounds

Windy day with rain pouring down
Windy day with rain pouring down

Windy day with rain pouring down. Listen to this soundtrack and much more nature sounds in various categories for free at Nature Sound Garden

Free rain sounds album

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Thunder and lightning in the rain
Thunder and lightning in the rain

Sound of thunder and lightning in the rain. Listen to this soundtrack and much more nature sounds in various categories for free at Nature Sound Garden

Free rain sounds album

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The sound of rain on an umbrella
The sound of rain on an umbrella

The sound of rain on an umbrella. Listen to this soundtrack and much more nature sounds in various categories for free at Nature Sound Garden

Free rain sounds album

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Soothing sound of rain falling
Soothing sound of rain falling

Soothing sound of rain falling. Listen to this soundtrack and much more nature sounds in various categories for free at Nature Sound Garden

Free rain sounds album

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Sizzling sound of rain pouring down
Sizzling sound of rain pouring down

Sizzling sound of rain pouring down. Listen to this soundtrack and much more nature sounds in various categories for free at Nature Sound Garden

Free rain sounds album

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Relaxing sound of raindrops
Relaxing sound of raindrops

Relaxing sound of raindrops falling. Listen to this soundtrack and much more nature sounds in various categories for free at Nature Sound Garden

Free rain sounds album

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Rainy day in the city
Rainy day in the city

Relaxing sound of raindrops falling. Listen to this soundtrack and much more nature sounds in various categories for free at Nature Sound Garden

Free rain sounds album

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Rain sound for sleep and relaxation
Rain sound for sleep and relaxation

Rain sounds for sleep and relaxation. Listen to this soundtrack and much more nature sounds in various categories for free at Nature Sound Garden

Free rain sounds album

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Rain falling on the car roof
Rain falling on the car roof

Sound of rain falling on the car roof. Listen to this soundtrack and much more nature sounds in various categories for free at Nature Sound Garden

Free rain sounds album

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Rain dripping and wind howling
Rain dripping and wind howling

Sound of rain dripping and wind howling. Listen to this soundtrack and much more nature sounds in various categories for free at Nature Sound Garden

Free rain sounds album

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Nature sound of heavy rain
Nature sound of heavy rain

Relaxing nature sound of heavy rain. Listen to this soundtrack and much more nature sounds in various categories for free at Nature Sound Garden

Free rain sounds album

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Heavy rain falling in the alley
Heavy rain falling in the alley

Sound of heavy rain falling in the alley. Listen to this soundtrack and much more nature sounds in various categories for free at Nature Sound Garden

Free rain sounds album

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Heavy rain against a window
Heavy rain against a window

Sound of heavy rain against a window. Listen to this soundtrack and much more nature sounds in various categories for free at Nature Sound Garden

Free rain sounds album

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Crackling sound of rain on the tent
Crackling sound of rain on the tent

Crackling sound of rain on the tent. Listen to this soundtrack and much more nature sounds in various categories for free at Nature Sound Garden

Free rain sounds album

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Calming sound of heavy rain
Calming sound of heavy rain

Calming sound of heavy rain. Listen to this soundtrack and much more nature sounds in various categories for free at Nature Sound Garden

Free rain sounds album

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