Rainy day by a river in the forest

This nature video I filmed on a rainy day when I had nothing better to do, and wanted to take a trip out after sitting in front of the computer too long. The ducks swimming around on the river didn’t seem to mind the rain. The sound of rain is one of the most relaxing nature sounds I know of, along with the sound of waves crashing against the shore. If you need to focus while working or studying, this calming rain sound should do the trick

The sound of nature can make you get better sleep. The music that nature produces also has an effect on both your body and your mind. White noises that are usually produced by nature, such as rain sounds and the ocean waves can make you feel more comfortable and relaxed, which makes you fall asleep faster when you hit the bed at night. These kinds of natural sounds can make your heart and soul feel alive, like when you are by the ocean in a storm. With the help of these sounds, your muscles can relax and cleanse your thoughts, that makes you feel calm and healing while you are detoxifying all the stress in life. Also, the sounds of nature are best in managing your stress while keeping you relaxed

To make this idea more reliable, some researchers conduct this kind of experience with the sound of nature. Their findings stated that, if you are more likely to hear a sound that has 60 beats per minute, it has a higher possibility that your brain will synchronize to its sounds, which in return can lead your mind to have a more relaxed and calm feeling. They also say that when you are listening to music, the function of your body may change just like the way when you are meditating. They also claim that listening to the sounds that nature produces is the best tool that can wash away the stress or anxiety that you might feel

Rain falling on a cloudy day

So, the question is what white noises should you hear on Youtube? Here are the answers: the sound of the raindrops can also be one of the relaxing sounds that can make you fell asleep. The rain can make you feel more comfortable which makes you to snug in your bed instead of waking up early. Another sound that you should hear is the ocean wave sounds. The sound of the waves can make you feel more relaxed, calm and comfortable, which can make it easier to get a good nights sleep, after a long hard day at the office or the school